Services
Available to serve you virtually anywhere from Western Massachusetts.
WELCOME
1:1 Life Coaching for Women Ready to Reclaim Themselves
You give so much to others.
But when it comes to your own needs, wants, or boundaries... it feels confusing, even impossible.
You’ve been putting yourself last for so long, you're not even sure where you fit in your own life anymore.
This is where our work begins.
Over the course of 10 powerful sessions across 3 months, we’ll gently and intentionally explore what’s holding you back — and more importantly, who you truly are underneath all the people-pleasing, self-sacrifice, and doubt.
This coaching is for you if:
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You struggle to say no without guilt
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You often feel drained from always being “on call” for others
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You’re unsure what your own needs are — or if you’re even allowed to have them
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You’ve lost connection to your sense of self
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You're ready to make yourself a priority, but don't know how
What you’ll gain:
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Clarity on your needs, desires, and values
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Confidence to set and hold healthy boundaries
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Tools to stop people-pleasing and start honoring yourself
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A deeper sense of self-worth and inner peace
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A practical plan to support lasting change — beyond the 3 months
The Details:
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10 private coaching sessions (via Zoom or phone)
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Personalized support & guidance between sessions
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Thought-provoking exercises tailored to your journey
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Ongoing accountability so you don’t go it alone

Book an Appointment
To book an appointment text or email me with the contacts below
Phone
413-478-4826